At Trunks Up, we are happy to share time-proven yogic practices that help connect with our "Self"
(highest & best self), each other, and the World around us...by learning basic postures (asanas) & breathing exercises (pranayamas), you will gain tools to gain more energy, strength, flexibility and focus in body, mind & spirit; and also tools to promote peace & relaxation....these are simple tools and practices that you can then take anywhere you go!...

In the two big front rooms, yoga classes of all-levels are offered, and in the back private room, we offer wellness services
...workshops are offered monthly to delve deeper in to our
Healthy Selves!.........
CLICK HERE TO FIND A YOGA CLASS THAT FITS YOUR SCHEDULE

Trunks Up! (609)-332-7569 

"Yoga is the cessation of the mind.  Then man abides in his true nature." (BLISS)
~from Patanjali's Yoga Sutras 2,3
...how can we relax the mind? How can we live better, healthier, fulfilled lives? This is what the teachings of yoga and Ayurveda have to offer us.....

Click the Elephants below to take a Dosha Quiz to learn more about Ayurveda and to determine your Ayurvedic constitution:

---

According to Ayurveda, cleaning the tongue is an important part of the daily oral hygiene routine, along with regular brushing and flossing of the teeth. Gently scraping the tongue with a tongue cleaner can effectively reduce the bacteria in the mouth that cause bad breath. Our specially designed tongue cleaner is made in the U.S.A. with premium quality stainless steel. Buy Tongue Cleaner Online - Tongue Scraper for Sale | Banyan Botanicals regularly $19.95 on sale $7.95

Trunks Up Yoga & Wellness Center,
​426 High St. (directly across the street from PO), Burlington, NJ, 08016,
(609)-332-7569